Archive: boot camp

• What Weight Loss Advice and Ninjas Have in Common

  posted on July 22, 2012 with 2 Comments

• Introducing: The “Ski Squat” – the #1 Exercise for Ski Performance

  posted on October 24, 2010 with No Comments

• Resistance Band + Lunge = Perfect Butt.

  posted on August 31, 2010 with No Comments

• Cheaper Weight Loss Through Small Group Personal Training

  posted on April 19, 2010 with 2 Comments

• Secret To Losing Weight? Show This Article To Your Friends pt1

  posted on September 21, 2009 with 7 Comments

• Denver Bonza Bodies and Red Rocks Locations & Schedule

  posted on August 31, 2009 with 2 Comments

• Denver Red Rocks Fitness Bootcamp: Where Buff meets Beauty

  posted on June 30, 2009 with 4 Comments