Archive: Health - page 3

• Training Secrets of Olympian Dara Torres

  posted on August 11, 2008 with 16 Comments

• Flabby Triceps Begone. How to Erase the Under-The-Arm Sag-Factor

  posted on August 09, 2008 with 15 Comments

• The Bench Press is a Useless Measure of your Strength pt1

  posted on August 07, 2008 with 20 Comments

• High Heels are Ruining your Posture and Feet: Here’s Why

  posted on July 28, 2008 with 28 Comments

• Do YOU want to be a Personal Trainer? What you Need to Know pt 2

  posted on July 26, 2008 with 3 Comments

• Do YOU want to be a Personal Trainer? What you Need to Know pt 1

  posted on July 26, 2008 with 6 Comments

• Stepmill: Most Underrated Machine in Your Gym.

  posted on July 24, 2008 with 25 Comments

• Womens Fitness: How to Work out Without Bulking Up

  posted on July 21, 2008 with 8 Comments

• Treadmill, Bicycle or Elliptical machine? pt 2: The Bicycle

  posted on July 16, 2008 with 3 Comments

• Runners and Triathletes: 3 Exercises That Are Guaranteed To Help you Run Better

  posted on July 15, 2008 with 1 Comment