Tag archive for: fitness - page 4

• Treadmill, Bicycle or Elliptical machine? pt 2: The Bicycle

  posted on July 16, 2008 with 3 Comments

• Fitness and Health Propaganda: The ‘Sit and Reach’ Test is a Useless Measure of your Flexibility.

  posted on July 13, 2008 with 3 Comments

• The Rowing Machine – Where Posture meets Cardio

  posted on July 12, 2008 with 16 Comments

• How To Get the Perfect Butt – the ONLY exercise you need work your glutes like never before

  posted on July 10, 2008 with 158 Comments

• The One Question you Need to ask Yourself Before Starting a Weight Loss Program

  posted on July 06, 2008 with 6 Comments

• Would You Still Work Out If You Knew You Couldn’t Get a Six Pack?

  posted on July 04, 2008 with 1 Comment

• What The World Of Fitness Has Been Reduced to (in One Picture)

  posted on July 03, 2008 with 3 Comments

• “Results Not Typical” – Setting Realistic Weight Loss goals

  posted on July 03, 2008 with 7 Comments

• Your Water Intake may be Ruining Your Workout

  posted on July 02, 2008 with 5 Comments

• Six ways to stop your office job from killing you

  posted on June 30, 2008 with 4 Comments