Tag archive for: functional training

• The Difference Between ‘Functional Training’ and Other Styles… Part 2

  posted on July 06, 2012 with 4 Comments

• The Difference Between ‘Functional Training’ and ‘Bodybuilding on a Balance Board’

  posted on June 28, 2012 with 5 Comments

• The Bench Press is a Useless Measure of your Strength pt1

  posted on August 07, 2008 with 20 Comments

• Fitness and Health Propaganda: The ‘Sit and Reach’ Test is a Useless Measure of your Flexibility.

  posted on July 13, 2008 with 3 Comments

• Six ways to stop your office job from killing you

  posted on June 30, 2008 with 4 Comments

• Functional Training: Why Your Body Needs It

  posted on June 27, 2008 with 5 Comments