Tag archive for: Health - page 3

• Runners and Triathletes: 3 Exercises That Are Guaranteed To Help you Run Better

  posted on July 15, 2008 with 1 Comment

• Fitness and Health Propaganda: The ‘Sit and Reach’ Test is a Useless Measure of your Flexibility.

  posted on July 13, 2008 with 3 Comments

• The Rowing Machine – Where Posture meets Cardio

  posted on July 12, 2008 with 16 Comments

• Treadmill, Bicycle or Elliptical machine? pt 1 the Treadmill

  posted on July 09, 2008 with 13 Comments

• The One Question you Need to ask Yourself Before Starting a Weight Loss Program

  posted on July 06, 2008 with 6 Comments

• What The World Of Fitness Has Been Reduced to (in One Picture)

  posted on July 03, 2008 with 3 Comments

• “Results Not Typical” – Setting Realistic Weight Loss goals

  posted on July 03, 2008 with 7 Comments

• Your Water Intake may be Ruining Your Workout

  posted on July 02, 2008 with 5 Comments

• Never run on a treadmill again (pt. 1)

  posted on June 28, 2008 with 4 Comments

• Weight Loss Paradox: Your Bathroom Scale Must be Destroyed

  posted on June 25, 2008