Tag archive for: losing weight

• Make Breakfast a Smash

  posted on July 15, 2014 with No Comments

• For Long Term Weight Loss, First Master your Mindset: Ask Why?

  posted on May 18, 2010 with 3 Comments

• Secret To Losing Weight? Your Friends – pt2

  posted on September 23, 2009 with No Comments

• Secret To Losing Weight? Show This Article To Your Friends pt1

  posted on September 21, 2009 with 7 Comments

• Weight Loss Mindset pt2: Don’t Be that Combover Guy/Girl

  posted on May 22, 2009 with 4 Comments

• Treadmill, Bicycle or Elliptical machine? pt 1 the Treadmill

  posted on July 09, 2008 with 13 Comments

• “Results Not Typical” – Setting Realistic Weight Loss goals

  posted on July 03, 2008 with 7 Comments