Denver Pain Relief & Rehabilitation

Pain stole your life. I help Denver adults take it back.

20 years of clinical rehabilitation. A method most therapists don’t know. No pills, no surgery, no endless visits – typically 6-8 sessions back to the life you want.

Text to book: (720) 257-9328 | Call: (720) 257-9328

Featured on 9News, the Denver Post, and UPWARD Women. Serving Denver, Lakewood, Aurora, Littleton, and Boulder.

You’ve probably already tried…

• Physical therapy that helped a little but didn’t last
• An MRI that “showed” something but didn’t explain the pain
• Stretching and foam rolling that just postpones it
• Being told to “rest” or “just live with it”
• Surgery that didn’t fully solve it – or that you don’t want to do

If any of that sounds familiar, you’re in the right place. I work with active Denver adults who are done being told their pain is permanent or unfixable. I use Cognitive Functional Therapy (CFT) – a clinical method built on the neuroscience of pain – combined with 30 years of hands-on movement coaching. Most of my clients are back to running, lifting, hiking, or keeping up with their kids in 6-8 sessions.

What I help with in Denver

• Chronic low back pain
• Sciatica and nerve pain
• Shoulder pain and frozen shoulder
• Knee pain, including post-surgical and “bone-on-bone”
• Neck pain and tension headaches
• Hip and groin issues
• Persistent pain after injury, surgery, or accident
• Return to sport after surgery or injury
• Fear of movement after a flare-up or diagnosis

Why me, specifically

• BSc Neuroscience, University of Western Australia
• 30 years as a trainer, movement coach, and rehabilitation specialist
• Cognitive Functional Therapy (CFT) practitioner – one of a handful in Colorado
• Certifications: NSCA-CSCS, NASM-CPT
• Featured: 9News fitness expert, Denver Post, UPWARD Women

I run a private studio in downtown Denver – no waiting rooms, no double-bookings. The full session is yours.

How it works

Your first visit (60 minutes):

1. You tell me the story. When it started, what makes it worse, what you’ve tried, what you want back.
2. I assess your movement, not just your symptoms. Most pain isn’t where the problem is. I find the real driver.
3. I show you, in real time, that your pain isn’t what you’ve been told. Often in the first session.
4. You leave with one clear thing to practice and a plan for how many sessions you actually need.

What you don’t get: no “come three times a week forever,” no passive treatments that change nothing, no fearmongering about your spine or knees, no insurance billing limbo.

Ready to stop guessing?

Text (720) 257-9328 with one sentence about what’s bothering you. I read every text personally and reply the same day with the next available slot.

Email: jamie@jamieatlas.com
Studio: 1800 Glenarm Place, basement level, Denver, CO 80202
Hours: By appointment – early mornings and evenings available
Telehealth available for clients outside the Denver metro.