Work With Me

You know the saying “behind every great man, there’s a great woman?”  Well, I believe that behind ANY great achievement there’s at least one person supporting, encouraging and strategizing to help keep that person focused and moving in the right direction.

There are several ways we can work together.

One-on-One Personal Training

If you’ve had a personal trainer before and wanted something that was a little more ‘personal’, then get in touch and let’s talk about your needs. Oh, and you’ve gotta be willing to step away from the scale and trust me (that scale doesn’t deserve your fear and loathing, I say!)

I’m not the lowest cost alternative, but with my wealth of experience training and learning from world renowned experts in a variety of physical and rehabilitation fields, I like to think I provide the best value for money.  I work best with people that have a specific focus or goal, a commitment to change and a willingness to have some fun along the way.

Corporate Engagements and Motivational Speaking

Need to get a group fired up?  Got a sporting or corporate team that you’d like to break out of a rut.  I’ve worked with a large variety of corporate and elite level athletic teams and have a plethora of skills I can bring to the table.  I’m always up for something interesting and different, so get in touch and let’s chat.