Pain stole your life. I help Denver adults take it back.

20 years of clinical rehabilitation. A method most therapists don’t know. No pills, no surgery, no endless visits – typically 6-8 sessions back to the life you want.

Text to book: (720) 257-9328 | Call: (720) 257-9328

Featured on 9News, the Denver Post, and UPWARD Women. Serving Denver, Lakewood, Aurora, Littleton, and Boulder.

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You’ve probably already tried…

• Physical therapy that helped a little but didn’t last
• An MRI that “showed” something but didn’t explain the pain
• Stretching and foam rolling that just postpones it
• Being told to “rest” or “just live with it”
• Surgery that didn’t fully solve it – or that you don’t want to do

If any of that sounds familiar, you’re in the right place. I work with active Denver adults who are done being told their pain is permanent or unfixable. I use Cognitive Functional Therapy (CFT) – a clinical method built on the neuroscience of pain – combined with 30 years of hands-on movement coaching. Most of my clients are back to running, lifting, hiking, or keeping up with their kids in 6-8 sessions.

What I help with in Denver

• Chronic low back pain
• Sciatica and nerve pain
• Shoulder pain and frozen shoulder
• Knee pain, including post-surgical and “bone-on-bone”
• Neck pain and tension headaches
• Hip and groin issues
• Persistent pain after injury, surgery, or accident
• Return to sport after surgery or injury
• Fear of movement after a flare-up or diagnosis

Why me, specifically

• BSc Neuroscience, University of Western Australia
• 30 years as a trainer, movement coach, and rehabilitation specialist
• Cognitive Functional Therapy (CFT) practitioner – one of a handful in Colorado
• Certifications: NSCA-CSCS, NASM-CPT
• Featured: 9News fitness expert, Denver Post, UPWARD Women

I run a private studio in downtown Denver – no waiting rooms, no double-bookings. The full session is yours.

How it works

Your first visit (60 minutes):

1. You tell me the story. When it started, what makes it worse, what you’ve tried, what you want back.
2. I assess your movement, not just your symptoms. Most pain isn’t where the problem is. I find the real driver.
3. I show you, in real time, that your pain isn’t what you’ve been told. Often in the first session.
4. You leave with one clear thing to practice and a plan for how many sessions you actually need.

What you don’t get: no “come three times a week forever,” no passive treatments that change nothing, no fearmongering about your spine or knees, no insurance billing limbo.

Start here: pick your assessment

Normally $97 — Summer Special $57. One price, three doors. Pick the one that sounds like you.

1. Return-to-Sport Assessment

Insurance PT discharged you, but “cleared” isn’t the same as confident. For skiers, lifters, cyclists and runners who want to get back to their sport — we find what’s missing between rehab and performance, and map the rebuild.

2. Pain & Performance Assessment

Chronic back, neck, hip or knee pain that hasn’t responded to what you’ve tried. A Cognitive Functional Therapy–based assessment of how you actually move, load and guard — and a plan that isn’t just more stretching.

3. Comeback Assessment

An injury, a surgery, or a long layoff knocked you off track and it’s been easier to stay off it. We assess where your body really is today and build the road back to the life you want to be living.

Text (720) 257-9328 with the number of the assessment that sounds like you — Jamie will reply the same day to set up your time.

Or book right here

Prefer a form? Answer three quick questions and Jamie will text you within one business day to set up your time.

Every assessment is 1-on-1 with Jamie at the downtown studio (1800 Glenarm Place, basement level). You leave with a clear picture of what’s going on and a concrete plan — whether or not you continue.

Rated 5.0 on Google

“I went to him for knee pain because of a torn meniscus and arthritis. One doctor told me I needed surgery… A month after I started working with Jamie, my knee improved.”

— Mary Jo Brooks

“Jamie really helped my chronic neck pain and provided ways I could ease the movement at home. My ankles continue to strengthen with his routine and guidance as well. Thanks for getting me back on the court Jamie!”

— Colley Moe

“He helped my daughter with back pain and a very unique rehab. He has a gift for this work and we couldn’t be more grateful… Five stars all the way.”

— Alia Nicholson

Read all reviews on Google →

Ready to stop guessing?

Text (720) 257-9328 with one sentence about what’s bothering you. I read every text personally and reply the same day with the next available slot.

Email: jamie@jamieatlas.com
Studio: 1800 Glenarm Place, basement level, Denver, CO 80202
Hours: By appointment – early mornings and evenings available
Telehealth available for clients outside the Denver metro.