Personal Training & Rehabilitation

The studio

A private studio in downtown Denver

If the last place you did rehab had a waiting room, a shared floor and someone glancing over from the next table, this is not that. No audience, no double-booking, no clock on the wall counting down from twelve. The hour is yours and so is the room.

“I picked up my daughter and my neck went numb”

— Monique

Your results may vary.

Client testimonial — Monique, 4 weeks of neck pain rated 7/10 Play video: Client testimonial — Monique, 4 weeks of neck pain rated 7/10

“I tried a new move in yoga. I woke up the next morning and couldn't move my neck”

— Danielle

Your results may vary.

Client testimonial — Danielle, 6 weeks of neck pain rated 7/10 Play video: Client testimonial — Danielle, 6 weeks of neck pain rated 7/10

“After 3 years I didn't think anyone could help me fix my neck”

— Sandy

Your results may vary.

Client testimonial — Sandy, 3 years of neck pain rated 8/10 Play video: Client testimonial — Sandy, 3 years of neck pain rated 8/10

“My office job means my neck is in constant pain — nothing seems to help”

— Natasha

Your results may vary.

Client testimonial — Natasha, 4 weeks of neck pain rated 7/10 Play video: Client testimonial — Natasha, 4 weeks of neck pain rated 7/10

“It's too hard to get in shape when I've had knee pain ever since I can remember”

— Cindy

Your results may vary.

Client testimonial — Cindy, a lifetime of knee pain rated 6/10 Play video: Client testimonial — Cindy, a lifetime of knee pain rated 6/10

“I tore my ACL in an MMA match and haven't been able to train since”

— Meghan

Your results may vary.

Client testimonial — Meghan, knee pain after an ACL tear, 4 out of 10 down to 0 Play video: Client testimonial — Meghan, knee pain after an ACL tear, 4 out of 10 down to 0

“After my fall my knee was in pain and I couldn't stand on one leg”

— Brad

Your results may vary.

Client testimonial — Brad, 6 months of knee pain rated 6/10 Play video: Client testimonial — Brad, 6 months of knee pain rated 6/10

“I got surgery on my shoulder 2 years ago and have been getting rolfing and PT”

— Samantha

Your results may vary.

Client testimonial — Samantha, 5 years of shoulder pain rated 7/10 Play video: Client testimonial — Samantha, 5 years of shoulder pain rated 7/10

“My shoulder numbness and tingling was so bad I drove 2 hours to see Jamie Atlas”

— Heather

Your results may vary.

Client testimonial — Heather, 6 weeks of shoulder nerve pain rated 10/10 Play video: Client testimonial — Heather, 6 weeks of shoulder nerve pain rated 10/10

“I've been in physical therapy for 6 months and I'm stalled on my results”

— Judy

Your results may vary.

Client testimonial — Judy, 6 months of shoulder pain rated 10/10 Play video: Client testimonial — Judy, 6 months of shoulder pain rated 10/10

“My shoulder pain meant I couldn't take my shirt on or off without hurting”

— Sharon

Your results may vary.

Client testimonial — Sharon, 4 months of shoulder pain rated 6/10 Play video: Client testimonial — Sharon, 4 months of shoulder pain rated 6/10

“3 surgeries over 10 years and I still can't get my shoulder above my head”

— Clay

Your results may vary.

Client testimonial — Clay, 10 years of shoulder pain rated 7/10 Play video: Client testimonial — Clay, 10 years of shoulder pain rated 7/10

“Taking my dog for a walk he pulled on my shoulder and now it hurts to move”

— Kendall

Your results may vary.

Client testimonial — Kendall, 2 weeks of shoulder pain rated 6/10 Play video: Client testimonial — Kendall, 2 weeks of shoulder pain rated 6/10

“I was squatting at the gym when I felt a pop and my leg went numb”

— Kelly

Your results may vary.

Client testimonial — Kelly, 12 months of back pain rated 8/10 Play video: Client testimonial — Kelly, 12 months of back pain rated 8/10

“After the car accident the hospital said I was fine but my back pain says otherwise”

— Dax

Your results may vary.

Client testimonial — Dax, 5 days of back pain rated 10/10 Play video: Client testimonial — Dax, 5 days of back pain rated 10/10

“Playing football has left me with constant back pain that I can't get rid of”

— Matthew

Your results may vary.

Client testimonial — Matthew, 7 weeks of back pain rated 7/10 Play video: Client testimonial — Matthew, 7 weeks of back pain rated 7/10

“I went to Pilates to fix my back but it ended up making it worse”

— Colleen

Your results may vary.

Client testimonial — Colleen, 8 weeks of back pain rated 7/10 Play video: Client testimonial — Colleen, 8 weeks of back pain rated 7/10

“I was thrown from a horse and couldn't bend over without pain”

— Katrina

Your results may vary.

Client testimonial — Katrina, 4 weeks of back pain rated 6/10 Play video: Client testimonial — Katrina, 4 weeks of back pain rated 6/10

“This 9/10 back pain is stopping me from sleeping at night”

— Alexis

Your results may vary.

Client testimonial — Alexis, 2 months of back pain rated 10/10 Play video: Client testimonial — Alexis, 2 months of back pain rated 10/10

“My back pain is so bad I can't put on my shoes”

— Penelope

Your results may vary.

Client testimonial — Penelope, 5 weeks of back pain rated 7/10 Play video: Client testimonial — Penelope, 5 weeks of back pain rated 7/10

“Living with back pain has me living at a 7/10 pain that I can't find relief from”

— Chris

Your results may vary.

Client testimonial — Chris, 8 weeks of back pain rated 7/10 Play video: Client testimonial — Chris, 8 weeks of back pain rated 7/10

“I have a herniated L4/L5 and my sciatic pain feels like a screwdriver in my back”

— Kendra

Your results may vary.

Client testimonial — Kendra, two years of shooting sciatic pain resolved Play video: Client testimonial — Kendra, two years of shooting sciatic pain resolved

“The doctor told me my spondylolisthesis back pain could only be cured with surgery”

— Tony

Your results may vary.

Client testimonial — Tony, two weeks of severe back pain down to 1 out of 10 Play video: Client testimonial — Tony, two weeks of severe back pain down to 1 out of 10
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Find us

Jamie Atlas Rehabilitation & Personal Training
1800 Glenarm Place, Basement Level
Denver, CO 80202

Getting in

The studio is on the basement level of 1800 Glenarm Place, between 18th and 19th on Glenarm. Lift or stairs down one level, then follow the corridor around — you'll know the door when you see it. First visit, just text me when you arrive and I'll come and get you. Nobody has ever found it first time without a small moment of doubt.

The office tower at 1800 Glenarm Place, Denver — the studio is on the basement level
1. This building, on the corner.
The studio door on the basement level, with the graffiti wall and client photos visible inside
2. This door, one level down.

Parking (read this — it's downtown)

  • Regular clients: parking is taken care of. After your first session, park in the AVIS lot at 19th & Broadway — it's on us.
  • First visit: metered street parking on Glenarm, California, and Welton is the cheapest option, and there are paid lots and garages within a block in every direction.
  • RTD: the D/H/L lines stop at 18th & California, a 2-minute walk.

Inside the studio

The main training floor of the Jamie Atlas studio, with its graffiti mural wall, Pilates reformer and free-weight area The studio entrance, with the wall of client photos visible through the open door Jamie Atlas lifting a smiling client across his shoulders in the studio Jamie Atlas with a client's dog on the studio floor mid-session

Hours

  • Monday – Friday: 5:00 AM – 7:00 PM
  • Saturday: 7:30 AM – 4:00 PM
  • Sunday: Closed

Sessions are by appointment. Telehealth available for clients outside the Denver metro.

Come see it in person

The consultation happens at the studio — you'll know within 30 minutes if it's the right fit.

Book a consultation